Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

With so many light therapy lamps on the marketplace, the best light therapy lamp will fit your space and bath your face to help treat seasonal affective disorder (SAD). We narrowed the list by ...

Extra light from a light therapy lamp can help treat seasonal affective disorder and boost your mood during the gloomy winter season. To find the best light therapy lamps, we evaluated features ...

These light therapy lamps can help alleviate symptoms of SAD, depression, and other mood disorders. Light therapy lamps ...

Light therapy lamps are often recommended for anyone dealing with these conditions. “They are a primary treatment for SAD because they’re so logical,” says Norman E. Rosenthal, M.D., a ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster. Whether you're noticing you're not getting enough rest or starting to feel down, ...

So, by adding a SAD lamp into your home, you can use light therapy to help boost energy, keep you more alert and in better control of your SAD symptoms. If you’re unsure how to use a SAD lamp ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

Happy Beds explained how a recent study ... didn’t use red light and were exposed to dim lights instead. The main reason people use light therapy is to treat skin concerns.

This is the tip most people miss, then decide light therapy is “not working.” Find the optimal “dose” that works for you. Thirty minutes in the morning is recommended, but some lights have ...