If you’re in the mood for something fresh and flavorful, Mediterranean recipes have got you covered. Think juicy tomatoes, ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

It’s also the Mediterranean way to eat seasonally, she says. In the same spirit, our Thanksgiving menus often include in-season ingredients like squashes, root vegetables, cranberries, greens and ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

Coriander is an annual herb native to the Mediterranean Basin. Its origins can be traced back thousands of years to the areas ...

This light, bright vegetarian casserole features layers of Mediterranean flavor, with lemon rice, herby zucchini, tomatoes, ...

Discover the fresh and exciting tastes of the Mediterranean with a zesty vegan twist. These recipes are not only ...

It’s usually made out of ingredients like fava beans, onions, and herbs before it’s deep-fried and served from street food ...

A Mediterranean-inspired Boursin chicken casserole, skillet chicken thighs with chickpeas and feta, and a smoky chicken and ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...