Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

It's the menthol in peppermint leaves that gives this herbal remedy its characteristic cooling effect, which is beneficial ...

Peppermint oil is derived from the leaves and flowers of the peppermint plant, an herb that’s been used to address digestive disorders for thousands of years, according to the National Center ...

Certain herbs and vitamins may help prevent UTIs ... Some test-tube research has found that mint leaves have antibacterial effects against various UTI-causing bacteria, such as E.

Tulsi, also known as Holy Basil, Indian Basil, or Sacred Basil, is a plant native to India that has been used as a medicinal ...

Mint leaves offer numerous health benefits beyond flavoring food and drinks. Mint leaves are a simple yet powerful addition to a healthy lifestyle. From aiding digestion to boosting skin health ...

Take a bowl with hot water and add peppermint essential in it. Dip a towel in this and compress on the lower abdomen for 15 minutes.

Herbal teas are also one of the best options for anyone ... As a natural remedy for cramps that doesn’t contain caffeine. Key ...

Cultivating hardy perennial herbs in your home garden is a gratifying experience, offering a bounty of fresh flavors for your kitchen year after year. These robust plants require little care once ...

Soft herbs, such as parsley, cilantro, basil, dill, oregano, and mint, have pliable stems that share nearly the same flavor profile as their leaves, though sometimes they can be slightly more bitter.

Let it soak for about five minutes. If you used loose leaves, pour the liquid through a tea strainer. If desired, add honey or another natural sweetener. You can also make herbal tea with fresh mint ...