Ancient teachings and contemporary scientific studies show that mindfulness and meditation can alleviate pain, reduce stress, ...

ADHD is a developmental condition of brain with symptoms such as inattention, hyperactivity or impulsivity. People with ADHD ...

KINGSTON — Meditation is a true gift you can give yourself and your family. The benefits of a regular meditation practice, ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

Attendees will undergo 15 diagnostic tests assessing more than 200 biomarkers, including blood work, cancer screening and genetic testing, as well as scientific evaluations, such as VO2 Max and DEXA ...

Mindfulness practices have been found to be effective in reducing symptoms of attention-deficit/hyperactivity disorder (ADHD). However, many people with ADHD may find static meditation techniques ...

ADHD is a developmental condition of the brain with symptoms such as inattention, hyperactivity or impulsivity. People with ...

A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the ...