The Sovereign Soul retreat merges spirituality, wellness, and cultural immersion in one transformative journey for the spirit ...

Explore why India is a top destination for Ayurvedic healing, drawing global tourists seeking holistic wellness.

It can help build stronger bones through increased calcium intake, prevent osteoporosis, and help boost the body’s defence ...

However, postpartum nutrition is crucial for recovery and self-care. Instead of focusing solely on weight loss, it’s ...

While every seed on this list is healthy, pumpkin seeds are truly a super seed because they benefit the body in so many ... wound-healing and overall skin health. Crunchy pumpkin seeds also stand out ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

or plants, and they can be trained to deliver all sorts of messages to the body. In the case of hair growth, they can switch ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...

As I am wont to say, quoting my boss of blessed memory, Allah-De…Two weeks ago, I drew attention to the spiritual values ...

The Sleepy Girl Magnesium cocktail made easy, thanks to Moon Juice. Made with 0.3 mg of plant-based melatonin, magnesium ...

For those who frequently fall ill, nutritionist Anjali Mukerjee recommends increasing zinc intake to boost immunity. She ...

That anticipation of finding out what could happen within a role — knowing I’m going to be a different person afterwards — is ...