Recently, I had the pleasure of pet-sitting my son’s 6-month-old puppy. She’s a large-breed retriever, already tipping the scales at 45 pounds, and I was excited to spend some time with her. But it ...

When training your puppy be prepared to ask, guide and celebrate every small success with praise, treats and toys. Much like ...

Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.