The wrong arguments are wrong on two fronts: wrong on the evidence that UPFs are bad, and wrong on the reason ... This explanation also puts the food industry on its back foot. If you’re arguing about ...

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

Ultra-processed foods often contain high levels of trans fats and saturated fats, which are known to raise LDL (bad) ...

Compared to fresh, frozen broccoli often contains more riboflavin (vitamin B2), which is crucial for digestive health and brain function. While frozen peas have the same nutritional value as frozen, ...

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...