The Sovereign Soul retreat merges spirituality, wellness, and cultural immersion in one transformative journey for the spirit ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

However, postpartum nutrition is crucial for recovery and self-care. Instead of focusing solely on weight loss, it’s ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

At a time when synthetic plastic has polluted nearly every corner of the globe and appeared in food and in the human body, ...

Biologist Kathy Willis spoke to Live Science about how touching wood makes us calmer, why looking at a picture of a savanna is calming and how walking through a forest changes our gut microbes.

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...

Amidst the untamed greenery of our backyards, hidden beneath what many consider just another pesky weed, lies a powerful ...